Beginner Steroid Cycle [SAFEST CYCLES]

A beginner steroid cycle is one defined by a slow pace and a solid Testosterone base for versatile anabolic effects. While many decide to jump right in and chase extreme mass gain with the faster-acting steroids like Dianabol, this is very dangerous.


A slow pace is necessary for the healthiest gains with the most longevity.

With the right routine and doses, you can run a proper anabolic cycle and try to minimize adverse health effects. Buy legal steroids online here.


Beginner Steroid Cycle

Running a beginner steroid cycle isn’t complicated. In fact, most bodybuilders will suggest that you simply start with Testosterone and a bit of post cycle therapy (PCT). When combined with strength training, you can increase strength and muscle size.

Here’s the most basic and effective one:

  • Weeks 1 to 12: Test-Enanthate or Test-Cypionate, 250 to 500 mg weekly
  • Weeks 13 to 15: Nothing
  • Weeks 16 to 17: Nolvadex, 40 mg daily
  • Weeks 18 to 19: Nolvadex, 20 mg daily

This is the best first time steroid cycle. Sticking to just Testosterone is highly recommended and will reduce adverse effects, such as diminished immune function.

Of course, some people will tell you to add Dianabol or Winstrol.


While this will increase the chances of adverse effects, it can increase the gains thanks to the additional anabolics added to the Testosterone foundation.

Here are some examples:

With a Dianabol addition:

  • Weeks 1 to 6: Dianabol, 20 to 30 mg daily
  • Weeks 1 to 12: Test-Enanthate or Test-Cypionate, 250 to 500 mg weekly
  • Weeks 13 to 15: Nothing
  • Weeks 16 to 17: Nolvadex, 40 mg daily
  • Weeks 18 to 19: Nolvadex, 20 mg daily

With a Winstrol addition:

  • Weeks 1 to 12: Test-Enanthate or Test-Cypionate, 250 to 500 mg weekly
  • Weeks 7 to 12: Winstrol, 50 every other day
  • Weeks 13 to 15: Nothing
  • Weeks 16 to 17: Nolvadex, 40 mg daily

All of the cycles above rely on Nolvadex—a Selective Estrogen Receptor Modulator (SERM)—for PCT. After a period of prolonged anabolic use that increases Testosterone levels synthetically, your body responds by reducing natural levels.

The end result?

A state of Testosterone suppression following your cycle. Once you remove the anabolics from your system, you’ll have unnaturally high estrogen levels.

Anti-estrogens like SERMS and Aromatase Inhibitors are used to prevent this excessive estrogen activity following your cycle.

Beginner Steroid Cycle Chart

CB_EN_300x300_USABanner_Bulking2A beginner steroid cycle chart is a simple way to determine the best steroids for first-timers.

Trying to bulk? Cut down on fat? Both?

Take a look at the anabolic options:

  • Testosterone
  • Dianabol
  • Trenbolone
  • Winstrol
  • Anavar
  • Anadrol

For legal alternatives, here’s an alternative chart:

Beginner Steroid Cycle for Bulking

A beginner steroid cycle for bulking is similar—but a bit more intense—than anything listed above. It uses the mass gaining benefits of Dianabol to augment the wide-ranging effects of Testosterone on a foundation of a healthy bulking diet.

Here’s an example of one:

  • Weeks 1 to 12: Test-Enanthate, 500 mg weekly
  • Weeks 1 to 6: Dianabol, 25 mg daily
  • Weeks 15 to 16: Nolvadex, 40 mg daily
  • Weeks 17 to 18: Nolvadex, 20 mg daily

It essentially just uses a higher dose of Test than the beginner Dbol cycle listed above.

Best Beginner Steroid Cycle for Lean Mass

CB_EN_300x300_USABanner_Cutting1The best beginner steroid cycle for leans mass is also a bit more intense than anything above.

Take a look:

  • Weeks 1 to 12: Test-Enanthate or Test-Cypionate, 500 mg weekly
  • Weeks 5 to 12: Anavar, 50 mg daily
  • Weeks 1 to 11: Anastrazole, 0.25 mg every other day

Anastrazole, also known as Armidex, is an AI that blocks the aromatase enzyme from converting Testosterone into estrogen.

And of course, a proper steroid diet for cutting is key.

Beginner Steroid Cycle for Sale

If you look for beginner steroid cycles for sale, you’ll find some packages. Although this is convenient for those that don’t want to purchase each drug individually, the quality will vary.


Anabolics are illegal in many parts of the world, making black market purchases very risky. Many of the products are either underdosed or counterfeit.

If you’re not up for trying legal steroid alternatives, keep these tips in mind:

1. Never use a supplier offering PayPal as a form of payment
2. Always use sites that offer encryption for your information
3. Invest in a steroid testing kit
4. Search bodybuilding forums for most reliable suppliers

Consider a site like Anabolic Energy: they offer beginner steroid cycle kits using Bitcoin, MoneyGram, or Western Union.

While this is much safer than other forms of payment, you’ll never know for certain if they’re quality products unless you purchase them and test the contents yourself.

Adverse Effects of Steroids

On top of quality and legality issues, steroids come with many potential adverse effects. Even if your product is pharmaceutical grade, it can still be dangerous.

Some dangers include:

  • Gynecomastia
  • Oily skin
  • Acne
  • Insomnia
  • Mood changes
  • Kidney damage
  • Liver damage
  • Heart failure
  • High blood pressure
  • Increase in bad cholesterol

If you want to err on the side of caution, try legal alternatives, such as the stacks offered by CrazyBulk.


CrazyBulk offers legal alternatives to both cutting and bulking steroid cycles. Using natural ingredients, they aim to mimic the effects of anabolics in a way that provides no harm to your body.

All of them come with the following guarantees:

  1. No side effects
  2. Results within 30 days
  3. Free shipping worldwide

Here’s a list of their products:

  • Testo-Max
  • D-Bal
  • Trenorol
  • DecaDuro
  • Anvarol
  • Anadrole
  • Winsol
  • Clenbutrol
  • HGH-X2
  • Gynecrol
  • NO2-Max


At the end of the day, if you want to try a beginner steroid cycle, make sure you are aware of the proper dosages, cycle regimens, and dangers.

And if you’d rather invest in something that is safer and legal, try natural steroid alternatives.


While the results won’t be as extreme, they’re much easier on your body and don’t require you to sift through the murky steroid black market.


Bhasin MD et al. The Effects of Supraphysiologic Doses of Testosterone on Muscle Size and Strength in Normal Men. N Engl J Med 1996; 335:1-7.

Calabrese LH et al. The effects of anabolic steroids and strength training on the human immune response. Med Sci Sports Exerc. 1989 Aug;21(4):386-92. Review.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s